1-on-1 G.R.A.N.T. Method Session
$120.0060 min
Ottawa or Online
Experience physical grounding, somatic exercises, and gentle nervous system regulation tailored to release stored stress and trauma from the body.
The G.R.A.N.T. Method
Mind-Body Alignment with Adrian
Home-About-Sessions-Who It's For-Contact
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adrian@welcometbh.com
Ottawa, Ontario
By Appointment Only
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